We provide affordable counselling services to all individuals, couples and families in our community. Counselling helps develop effective communication and connection skills in order to address family concerns. Counselling conversations include: grief and loss, emotional regulation/navigation, male or female concerns, family transitions, parten/child interactions, and stress management. We provide mental and emotional support for regulation of a wide range of feelings: depression, anxiety, anger and loneliness. Please contact us to book an appointment.